RG Wellness

Many individuals have learned how to carry their physical and mental pain so well that they are numb to certain signs or symptoms. While detachment has its benefits in minimizing stress or anxiety, detachment can cause a longstanding disconnect between the mind and body. Just because a person is able to ignore the pain does not mean it disappears. Unresolved pain, whether emotional or physical, can exist in the body and reveal itself in different forms. Through massage and other touch therapies, individuals are able to reconnect with their bodies and begin the healing process. 

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