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Natural Herbs

Complementary therapies such as massage, reflexology, yoga, acupuncture, and meditation work well alongside conventional treatments. 

Local Resources

In a survey conducted by Flagstaff Medical Center on hospital inpatients, 60% of the patients that received massage needed less pain medication after participating in the study. (Adams R, White B, Beckett C. The effects of massage therapy on pain management in the acute care setting. Int J Ther Massage Bodywork. 2010;3(1):4-11. Published 2010 Mar 17. )